Fitness Class Schedule
Cardio and Strength training w/Terry
Tuesday: 9:30-10:30 AM
Friday: 9:30-10:30 AM
This class is included in our 30/30 Pass and our 10 Class Fitness pass.
If you do not have a fitness pass, please click the button below to register/pay for your class. You may also pay on-site the day of the class!
Spin w/Marna
Monday: 9-10 AM (Spin & Sculpt)
Tuesday: 9-9:30 AM (Spin Only)
Wed: 9-10 AM (Spin & Sculpt)
Friday: 9-9:30 AM (Spin Only)
Sat: 8:15-9:15 AM (Spin & Sculpt)
This class the class is a fun, supportive,and non-judgemental class which supports all levels of fitness.It is included in our 30/30 Pass and our 10 Class Fitness pass.
If you do not have a fitness pass, please click the button below to register/pay for your class. You may also pay on-site the day of the class!
Kundalini Yoga with Karen
Room B
Tuesday: 6:30-7:30 PM
This class is included in our 30/30 Pass and our 10 Class Fitness pass.
If you do not have a fitness pass, please click the button below to register/pay for your class. You may also pay on-site the day of the class!
Yoga with Lynette
Room B
Tuesday: 12-1:15 PM
This class is included in our 30/30 Pass and our 10 Class Fitness pass.
If you do not have a fitness pass, please click the button below to register/pay for your class. You may also pay on-site the day of the class!
MixxedFit Class
Room B
Thursday: 6-7 PM
MixxedFit is a dance-based fitness class that combines dance moves with bodyweight exercises, focus on toning and cardiovascular health, uses a variety of music genres, and is designed to be accessible to all fitness levels.
Thursday nights, 6-7 PM in Room B at the Rec Center. $5 per class or included in the 30/30 pass.
This class is included in our 30/30 Pass and our 10 Class Fitness pass.
If you do not have a fitness pass, please click the button below to register/pay for your class. You may also pay on-site the day of the class!
Cardio Kickboxing
Room B
Tuesday: 8-8:50 AM
Cardio kickboxing is a high-energy fitness workout blending martial arts (like punches, kicks, knee strikes) with fast-paced cardio, focusing on calorie burning, stamina, and coordination rather than actual fighting or self-defense techniques. It's a group fitness class led by instructors, using bodyweight, drills, and sometimes bags or pads, suitable for all fitness levels to get a full-body workout.
Step Class with Mandy
Room B
Thursday: 9-10 AM
This class is included in our 30/30 Pass and our 10 Class Fitness pass.
If you do not have a fitness pass, please click the button below to register/pay for your class. You may also pay on-site the day of the class!
Zumba
Wednesday: 8-8:50 AM
Zumba is a high-energy, dance-based fitness class that feels more like a party than a workout. It combines cardio, muscle conditioning, and flexibility exercises set to upbeat, Latin- and international-inspired music. Classes include a warm-up, cool-down, and a variety of easy-to-follow dance moves that provide a full-body workout, targeting the core, legs, and glutes. $5/class or included in 30/30 pass
If you do not have a fitness pass, please click the button below to register/pay for your class. You may also pay on-site the day of the class!
Mat Pilates w/Leeanna
Thursdays
12:00 PM-1:00 PM
Mat Pilates focuses on core strengthening with Pilates ring and small ball. All ability levels welcome.
$5 per class or included in 30/30 Pass!
Yoga w/Leeanna
Mondays and Wednesdays
10:30-11:30 AM
This Yoga class focuses on flow and stretch exercises with some gentle poses. Relaxation with Savasna. All ability levels welcome.
$5 per class or included in 30/30 pass!
Strength and Balance with Trudy
Tuesdays and Thursdays
11:00 AM-11:45 AM
A 45-minute full body workout seated in a chair. Focused on strengthening the core, improving range of motion and balance. Ideal for anyone recovering from surgery, injury, or balance issues. Taught with modifications to ensure that participants of all abilities can achieve a safe and stimulating workout.
$5 per class or included in 30/30 pass!
Seated Exercise with Tasha
Mondays and Wednesdays
11:45 AM-12:30 PM
A 45-minute full body workout seated in a chair. Focused on strengthening the core, improving range of motion and balance. Ideal for anyone recovering from surgery, injury, or balance issues. Taught with modifications to ensure that participants of all abilities can achieve a safe and stimulating workout. Room A
$5 per class or included in 30/30 pass!
Reggae Fitness with Lee
Fridays
4-5 PM
Reggae dance fitness is a vibrant, cardio-focused workout blending Caribbean rhythms (Reggae, Dancehall, Soca) with easy-to-follow dance moves, creating a fun, high-energy session that burns calories, improves coordination, tones muscles, and boosts mood, often featuring hip movements, body isolations, and cultural steps for all fitness levels to get grooving.
$5 per class or included in 30/30 pass!