top of page

Fitness Class Schedule
 

Medicine Balls

Cardio and Strength training w/Terry

Tuesday: 9:30-10:30 AM

Friday: 9:30-10:30 AM

This class is included in our 30/30 Pass and our 10 Class Fitness pass.

 

If you do not have a fitness pass, please click the button below to register/pay for your class. You may also pay on-site the day of the class!

Fitness, spinning class and senior people in gym for cycling, exercise and training with p

Spin w/Marna

Monday: 9-10 AM (Spin & Sculpt)

Tuesday: 9-9:30 AM (Spin Only)

Wed: 9-10 AM (Spin & Sculpt)

Friday: 9-9:30 AM (Spin Only)

​Sat: 8:15-9:15 AM (Spin & Sculpt)

​This class the class is a fun, supportive,and non-judgemental class which supports all levels of fitness.It is included in our 30/30 Pass and our 10 Class Fitness pass.

If you do not have a fitness pass, please click the button below to register/pay for your class. You may also pay on-site the day of the class!

Yoga Class

Kundalini Yoga with Karen

Room B

Tuesday: 6:30-7:30 PM​​

This class is included in our 30/30 Pass and our 10 Class Fitness pass.

 

If you do not have a fitness pass, please click the button below to register/pay for your class. You may also pay on-site the day of the class!

Yoga Pose Looking Up

Yen Yoga with Leanna

Room B

Tuesday: 12-1:15 PM​

 

Yen Yoga is a slow, quiet style of yoga where you hold simple floor poses for three to ten minutes. It relaxes your muscles and targets deep connective tissues like ligaments, joints, and fascia to build flexibility and joint mobility. 

$5 per class or included in 30/30 Pass!

Fitness Class

MixxedFit Dance Fitness Class with Nikki

Room B

Thursday: 6-7 PM

MixxedFit is a dance-based fitness class that combines dance moves with bodyweight exercises, focus on toning and cardiovascular health, uses a variety of music genres, and is designed to be accessible to all fitness levels. 

Thursday nights, 6-7 PM in Room B at the Rec Center. $5 per class or included in the 30/30 pass.

This class is included in our 30/30 Pass and our 10 Class Fitness pass.

 

If you do not have a fitness pass, please click the button below to register/pay for your class. You may also pay on-site the day of the class!

Group Fitness Class

Cardio Kickboxing with Cynthia

Room B

Tuesday: 8-9:00 AM

Cardio kickboxing is a high-energy fitness workout blending martial arts (like punches, kicks, knee strikes) with fast-paced cardio, focusing on calorie burning, stamina, and coordination rather than actual fighting or self-defense techniques. It's a group fitness class led by instructors, using bodyweight, drills, and sometimes bags or pads, suitable for all fitness levels to get a full-body workout.  

Multiracial group during aerobics class.jpg

Step Class with Mandy

Room B

Thursday: 9-10 AM

This class is included in our 30/30 Pass and our 10 Class Fitness pass.

 

If you do not have a fitness pass, please click the button below to register/pay for your class. You may also pay on-site the day of the class!

Group Dance Class

Zumba with Cynthia

Mondays and Wednesdays:

8:00-9:00 AM

Zumba is a high-energy, dance-based fitness class that feels more like a party than a workout. It combines cardio, muscle conditioning, and flexibility exercises set to upbeat, Latin- and international-inspired music. Classes include a warm-up, cool-down, and a variety of easy-to-follow dance moves that provide a full-body workout, targeting the core, legs, and glutes. $5/class or included in 30/30 pass

If you do not have a fitness pass, please click the button below to register/pay for your class. You may also pay on-site the day of the class!

Image by Jessica Streser

Yen Yoga w/Leeanna

Thursdays

12:00 PM-1:00 PM

Yen Yoga is a slow, quiet style of yoga where you hold simple floor poses for three to ten minutes. It relaxes your muscles and targets deep connective tissues like ligaments, joints, and fascia to build flexibility and joint mobility. 

$5 per class or included in 30/30 Pass!

Image by Ginny Rose Stewart

Yoga w/Leeanna

Mondays and Wednesdays

10:30-11:30 AM

 

This Yoga class focuses on flow and stretch exercises with some gentle poses. Relaxation with Savasna. All ability levels welcome.

$5 per class or included in 30/30 pass!

Group Fitness Activity

Senior Core Fusion with Trudy

Tuesdays and Thursdays

11:00 AM-11:45 AM (Sept. 22 & 29)

New Class Time Starting on 10/1!

10:45-11:45 AM

A 45-minute full body workout focused on strengthening the core, improving range of motion and balance. Ideal for anyone recovering from surgery, injury, or balance issues. Taught with modifications to ensure that participants of all abilities can achieve a safe and stimulating workout.

$5 per class or included in 30/30 pass!

Three happy elderly ladies doing exercises in a seniors gym sitting in chairs raising wood

Seated Exercise with Tasha

Tuesdays and Thursdays

9:45-10:30 AM

A 45-minute full body workout seated in a chair. Focused on strengthening the core, improving range of motion and balance. Ideal for anyone recovering from surgery, injury, or balance issues. Taught with modifications to ensure that participants of all abilities can achieve a safe and stimulating workout. Held in the Gym.

$5 per class or included in 30/30 pass!

Senior Exercise Class

Senior Fitness with Kristen

Wednesdays, 10-11 AM

This class focuses on strength and balance. Free to seniors. 

Although the class is free, participants must have a client profile completed in our system for liability purposes.

*There will be no class when it is raining as we share the gym with Jonata Middle School and their fitness classes will need to use in case of rain.

  • Instagram
  • Facebook

Follow us on
Social Media!

Subscribe to our newsletter • Don’t miss out!

Tax ID: 77-0299827
bottom of page